If you want to remove weeds, get to the root.
If you want to prevent weeds, change the conditions for a healthy garden!
The same applies to your own health.
Everyone already know that good health practices are beneficial for your health.
Prevention is better than cure.
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Unfortunately, most health planning…
Focuses too narrowly on one area of health OR heavily focuses on body with a little bit on emotions or mind
Is regimented + boring as batsh*t.
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Even if you're someone who is committed to bettering your health (or even a healer – committed to bettering the health of your clients and being a role model of health), a key question comes up…
…how to make implementation of a health plan fun and effective?
...how to instill these as habits that support you in your ongoing health and well-being?
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The real question is:
Why has health become a series of regimented chores?
The spirit of health is anything but this.
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It is life-giving.
Flourishing vitality and flowing energy.
Nourished body.
Creative mind and free emotional expression.
Rather than confining and restricting, it is alive-ing.
The creeping vines grow on the lattice-structure provided as a foundation.
It can only grow to the extent of the structure.
True health and wellbeing needs its full extents to fulfill your HealthVision.
At the core of the ELEMENTS OF WHOLISTIC HEALTH course is an elemental health matrix:
The matrix includes 25 aspects of health to hold a truly wholistic perspective for true health and well-being
Within this matrix are 4 further matrices to understand deeper the elements within each component of your mind-body vehicle
Use of guided visualisation and symbolic intuition to outline the key focus points and implement the health habits your soul has been hinting at.
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Use the matrix to benefit your health as a whole.
No more tunnel focus.
No more feeling lost, NOT knowing what to do.
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The ELEMENTS OF WHOLISTIC HEALTH course draws on the spirit of health by:
Using nature as a symbolic guide to create a healthier lifestyle
Viewing health from a truly wholistic perspective
Understanding the habit process to implement healthy habits to support your well-being, guided intuitively
Gaining clarity and unblocking resistances to adopting your Vision of Health into your daily and weekly routines.
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Included in the training are:
7 x90min live group session on Zoom (over 8 weeks – Aug-Sept-Oct)
Ongoing access to course videos, including live group session recordings (course to be turned into self-study after this live round)
Various cheat sheets of key learnngs and exercises
25 Aspects of Wholistic Health ebook (updated edition)
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JOIN THE COURSE in 2025 to get live group mentoring with Leah!!
Calls planned for Tues or Fri early afternoon (AEDT)